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Category: Booze

Have you had your fix of porn and cake?

This morning’s Metro newspaper has a double-page spread on The Fix:

How many times have you checked your phone for messages so far today? Do you constantly have one eye on your Twitter mentions feed to see who’s talking about you? Would you like another cupcake?

If your answers to these three questions are ’32’, ‘Both eyes’ and ‘No thank-you, a fourth would be too much for me’, then there is nothing special about you whatsoever.

You are just one of the millions who find themselves compelled to continuously refresh their emails and help themselves to just one more piece of cake.

In his latest book, The Fix, which has the slightly frightening subtitle, ‘How addiction is invading our lives and taking over your world,’ Damian Thompson, blogs editor at The Telegraph, says that it is becoming harder and harder for all of us to resist the world’s temptations.

For Mr Thompson, one example of this is how sweet bakery goods have become culinary cocaine – ‘Why cake is the new coke’ is the title of one of the book’s chapters.

‘If you see people bring cake or donuts into an office, people flock to it and then make return visits,’ he told Metro.

‘It does remind me of hedge fund managers or city businessmen in the 1980s frantically returning to the glass table on which the lines of coke are set out.

‘The little sugar buzz is so intense and so irresistible that a little drama of temptation is played out in the office.’

The Fix examines how cupcakes, prescription drugs, smartphones, internet gaming and online pornography are becoming our new addictions of choice.

Mr Thompson speaks from experience. A former alcoholic, he has been sober for 18 years, thanks in part to the help of Alcoholics Anonymous (AA).

He has been criticised in some quarters for his insistence in the book that addiction isn’t a disease, something that flies in the face of what many alcoholics adhere to when going through AA.

‘My own experience of AA was very, very helpful,’ he recalled. ‘I was almost the caricature of a drunken, young journalist. I reached a point where if I kept on drinking it was clearly going to kill me…’

You can read the rest here.

 


Posted in: Booze, Cupcakes, Porn, Tech

The Fix: How Addiction Is Invading Our Lives And Taking Over Your World is OUT NOW, published by Collins. Click here to buy your copy in hardcover or on Kindle.

Michael Gove reviews The Fix

Extracts from today’s five-star review of The Fix by Britain’s Education Secretary in The Mail on Sunday

…. for the most edgy of today’s writers, the battle zones they want to explore are not foreign fields but their own bodies.

Whether it’s been Irvine Welsh’s exploration of the effect of heroin on a young Edinburgh hedonist, Bill Clegg’s chronicle of a gilded American yuppie’s descent into drug abuse, James Frey’s invented memoir A Million Little Pieces or, most impressive of all, Edward St Aubyn’s Patrick Melrose novels, addiction has become the new enemy with which the bravest of our youth dare to do battle.

Damian Thompson, too, has visited the most dangerous parts of that battlefield. And in this wonderfully honest, perceptive book he makes clear that addiction, like war, is Hell.

He spares us nothing from his own experience as an alcoholic and prescription-drug abuser. He is not inviting us to admire his outré bohemian past or his attempt to reach the palace of wisdom via the road-of-excess Rioja. He is painfully honest about the sadness – in both senses of the word – of working your way through bottles of red wine on your own, waking up not knowing in whose house you’ve been incubating a hangover, and then looking forward to the buzz later from a special sleeping pill.

Thompson’s skill as a reporter, and moral courage as a man, is on display throughout this book in his pitiless account of his own weakness. But even more impressive than this is his insightful analysis. Having reflected so honestly and unsparingly on his own addiction, he is in a strong position to see how addiction is warping society.

He knows that many of those offering help to addicts are also selling an ideology. He sees through the 12-steps theology of Alcoholics Anonymous, which regards addiction as a disease, thus robbing the individual of free will and control over their own lives. Thompson shows brilliantly that indulgence in intoxicants – whether Vietnamese heroin or Hogarth’s gin – has as much to do with the mores of your peer-group as it does with any in-built condition or ‘disease’ of the mind. But, more importantly, he also sees through the little lies we all tell ourselves about our tastes and habits, and discerns the patterns of addictive behaviour beneath …

Thompson shows how the upsurge in recreational use of prescription drugs, easier access to pornography, the ubiquity and sophistication of computer games and even the substitution of sugar-rich muffins (really a massive lump of cake) for a slice of toast at breakfast are all feeding guilty appetites …

Thompson’s book is at once blackly funny, intellectually serious and compellingly readable, but it does not make many recommendations as to what steps we might take to reverse these unhappy trends.

He knows that if the addict is to recover, the first step is to acknowledge the scale of the problem. It is for each of us to take responsibility for our own recovery.


Posted in: Booze, Pills

The Fix: How Addiction Is Invading Our Lives And Taking Over Your World is OUT NOW, published by Collins. Click here to buy your copy in hardcover or on Kindle.

The Fix a ‘poison pen letter’ to AA? My response to the eccentric Tanya Gold

The eccentric Guardian journalist Tanya Gold had this to say about The Fix in the Guardian’s Comment is Free section yesterday:

And so to the book – The Fix, by Damian Thompson of the Telegraph. It is a strange creature, in part a poison pen letter to AA from a former member. It attacks the disease model of addiction, which has been the accepted dogma for more than 50 years, endorsed by almost every medical authority in America, where most of the research is done – the American Hospital Association, the American Public Health Association, the National Association of Social Workers, the American College of Physicians, the National Institute on Alcohol Abuse and Alcoholism.

For the vast majority of scientists, as Thompson acknowledges, you are no more responsible for being an addict than you are for having leprous limbs, even if this consensus has little impact on social policy where addicts are still treated with contempt. Even so, to dispute it is a popular game among libertarians. Last year the blogger Brendan O’Neill wrote a piece congratulating Amy Winehouse for not being suckered by the therapy industry, even as her ashes were interred in the mud. Thompson’s status as an ex-AA member renders The Fix a dangerous polemic that exposes addicts to social censure – a daft fate for sufferers of an illness so intrinsically dependent on self-hatred – and financial and occupational insecurity: it is almost impossible for addicts to be insured, even in 2012.

Thompson’s opening passage on alcoholism is anecdotal, brutal, subjective. He describes an AA member – in unflattering terms – who will likely recognise herself. He says the group “seemed almost proud they had this ‘disease’” – were they, or weren’t they? He insists the members “describe disasters that befall those who stray from the true path [with relish]“. Does he relate their testimony from memory, or did he take notes?

Thompson bases his complaint on the stories of two of his friends. Both abused alcohol and drugs: one lived, one threw himself off a building. His conclusion is that, since some addicts recover it cannot be a disease. So what is it? “The behaviour of addicts,” he concludes, “looks voluntary because it is … there will always be people who … change their mind and pull themselves out.”

What of the science? The most comprehensive study (by George Vaillant at Harvard) suggests that almost no one who drinks alcoholically ever drinks normally again; twin studies suggest addiction is hereditary; A Thomas McLellan’s enormous round-up of the data noted “higher rates of dependence among twins than among non-twin siblings and higher rates among monozygotic than dizygotic twins. Evidence,” he says, “suggests significant genetic contribution to the risk of addiction comparable to that seen in other chronic illnesses … the choice to try a drug may be voluntary, [but] the effects of the drug can be influenced profoundly by genetic factors.”

McLellan admits: “It is not yet possible to explain the physiologic and psychological processes that transform controlled, voluntary use of alcohol and other drugs into uncontrolled, involuntary dependence”, and this is the hole that Thompson crawls through. The Fix reads only like bitterness, an unconscious elegy to shame; add Iain Duncan Smith’s coerced AA meetings, and fair treatment for addicts feels, as ever, far away.

And here’s my response in today’s CiF. There is so much more one could say about colourful Tanya… and, who knows, perhaps I will before long.

Tanya Gold has accused me of writing “a poison pen letter” to Alcoholics Anonymous in my new book about addiction, The Fix. Since AA saved my life, that seems a very ungrateful thing for me to do. And, indeed, I’ve done nothing of the sort. What I have said is that I don’t buy the dogma that addiction is a disease. In that respect, I’m a 12-step heretic. The book has only been out for four days and already I can feel the flames licking around my feet.

It’s perfectly true, as Gold says, that most medical addiction specialists endorse the notion of addiction as an irreversible brain disorder. But, as I explain in The Fix, these specialists have borrowed this model from the 80-year-old doctrine of the steps, which are heavily influenced by the evangelical Christianity of “moral rearmament”.

Gold says I dismiss the disease model on the grounds that some people cure themselves of alcoholism. That’s true, up to a point: I’ve known apparently helplessly addicted drunks return to normal drinking. When this happens, AA purists retreat into circular logic. If these ex-drunks can enjoy the odd glass of wine now, then they can never have been alcoholics … because alcoholism is an irreversible disease.

There are plenty of reasons for rejecting the disease model. Perhaps the most compelling is that there is no test for addiction of the sort that exists for cancer or diabetes. There’s not even a posthumous test, as there is in the case of a notoriously difficult-to-diagnose illness, Alzheimer’s, unquestionably a disease. Two people can die of cirrhosis of the liver, one from drinking alcoholically and the other from carelessly heavy but controllable heavy drinking. If you cut their bodies open on the slab, will you be able to identify which had the “disease”? The answer is no.

My message is that addiction is behaviour – and it’s no less deadly for that. The conditions of the global free market are producing substances and experiences that target ever more effectively the pleasure centres in our brains. Perhaps the most important chemical involved is the neurotransmitter dopamine, which not only produces an agreeable buzz but also stokes up our desire. Self-described shopping addicts can experience the same hit from hearing the whirr of the debit card machine as a drunk does from the pop of a cork, or a cokehead from the chopping of a line. Anticipation is a powerful intoxicant.

I’m not denying that these people are addicts, if we adopt the sensible definition of addiction as excessive consumption that causes harm. But this consumption is behaviour that can be modified. For example, there is news this week of a pill that treats compulsive buying habits by suppressing impulsive urges. I bet it works – and not just on “shopaholics”. Shopping addicts may find it difficult or even impossible to control their purchases. That said, the architecture of their brains is not fundamentally different from that of non-addicts.

To put it simply, addictive urges are rooted in the human condition and can be placed on a spectrum from the “I really shouldn’t” reaction to another helping of pudding to the desperate plunge of a needle in an urban alleyway. Gold argues that the hereditary component to addiction supports the disease model. But there’s a genetic component to most behaviour, so one would expect addiction to run in families. There is, however, no single gene for addiction (nor the remotest prospect of one being discovered). A far better predictor of addictive behaviour than heredity is environment, and the conclusion of my book is that contemporary capitalism is ruthlessly targeting our mental reward circuits. The technology that tests computer games, fast food and painkillers is simply doing its job too well, making us like addictive things too much.

Back to Alcoholics Anonymous. If its disease model is wrong, why does it work so well? There’s no mystery. It takes drunks who want to stay sober and surrounds them with like-minded souls. The “programme” doesn’t manage disease: it creates an environment in which the temptation to drink ebbs away. Eighteen years, Tanya – that’s how long I’ve stayed away from alcohol. For which, as I make clear in the book, I’m truly grateful to AA.


Posted in: Booze

The Fix: How Addiction Is Invading Our Lives And Taking Over Your World is OUT NOW, published by Collins. Click here to buy your copy in hardcover or on Kindle.

DSM-V could turn 40 per cent of college kids into ‘alcoholics’

I’ve written a blog post in the Telegraph about the unintended consequences of DSM-V’s decision to scrap the abuse/dependence distinction and replace it with varying degrees of “addiction”.

Up to 40 per cent of student drinkers could be classified as alcoholics, according to the revised “bible” of psychiatry, scheduled for publication next May.

I know what you’re thinking: only 40 per cent? Have these guys been anywhere near a college pub crawl?

But, actually, the new criteria set out by the American diagnostic manual DSM-V could end up doing something really stupid: that is, persuading four out of ten student drinkers that they are suffering from a “disease”, which is how most addiction specialists in the America and Britain (heavily influenced by Alcoholics Anonymous) regard addiction.

Here’s the problem: earlier DSM volumes distinguished between “abuse” of drugs and “dependence” on them. The first term is now regarded as too judgmental (of course) and the second is regarded as unscientific, because dependence on something isn’t the same thing as addiction. Are diabetics addicted to insulin, for example?

As this article from Time explains, DSM-V “will have just one diagnosis for addiction problems, though it will be characterised as either mild, moderate or severe”. So student boozers who get wasted once a week could be labelled as “mildly” addicted. And the result? As Time points out, since the name for alcohol addiction is alcoholism, the new manual “will also tremendously elevate the number of people considered alcoholics. One Australian study suggested that using DSM-V definitions will increase the number of people diagnosed with alcoholism by a stunning 60 per cent.”

As I stress in The Fix, there is a continuum between university binge drinking and alcoholism – I found myself sliding along it. I have no idea at which point I became an alcoholic. How long is a piece of string? “Addiction” is a complex phenomenon. On the one hand, if DSM-V recognises the existence of that continuum, that’s a good thing. But if it means shoehorning mildly or potentially addicted youngsters into the disease model, enabling 12-step groups to diagnose them with a lifelong, incurable illness, then the reform will achieve nothing and probably make matters worse.


Posted in: Booze

The Fix: How Addiction Is Invading Our Lives And Taking Over Your World is OUT NOW, published by Collins. Click here to buy your copy in hardcover or on Kindle.

A pill that stops you getting drunk. Yeah, that’ll catch on

Doctors are testing a drug that could stop alcohol making people drunk, says the Daily Mail. The researchers believe iomazenil, taken before drinking, might negate some of alcohol’s effects on the brain.

How popular do you think this drug will be? Here’s a clue. Ask yourself: how many people would drink alcohol if it didn’t alter their mood? (And there is, of course, absolutely no way of distinguishing between the mood-enhancing properties of alcohol and its intoxicating effects.)

As The Fix makes clear, the ability of alcohol to get you pissed is making it more, not less, popular. Binge drinking is about mood, not flavour. In fact, when students gather to get slaughtered together, it’s noticeable that many of them will be drinking cocktails or alcopops whose selling point is that they disguise the unpalatable taste of alcohol.

One of the purposes of iomazenil is to protect us from drunk drivers. I’m sceptical. If you’ve got to be sober at the end of the evening, why not stick to soft drinks, rather than slurping the same number of pints as your mates but without the buzz? I’d say iomazenil would make being the designated driver an even more miserable experience than it is at the moment.

Believe me, this new drug will not catch on. Alcohol is a drug and that’s why people take it.


Posted in: Booze

The Fix: How Addiction Is Invading Our Lives And Taking Over Your World is OUT NOW, published by Collins. Click here to buy your copy in hardcover or on Kindle.

Russell Brand gets it: booze and drugs are now part of the same experience

Unexpected good sense from Russell Brand at the House of Commons home affairs select committee on drugs. Sure, he flirted with the – unproven and misleading – notion of addiction as a “disease”, but he also said that alcohol and drugs were “inextricably linked”.

This is what middle-aged addiction experts so often get wrong. They remember their own university days, when drink and drugs were quite separate experiences, and taking an illegal drug (with the possible exception of a drag on a joint) was an adventure.

Not any more. I won’t have to tell anyone under the age of 30 this, but clubbing often involves a pre-planned trajectory of booze, powder and pills. It’s one of the themes of The Fix, in which I speak to a psychiatrist in the Accident and Emergency department of a London hospital whose job involves asking young patients about their drug and alcohol history.

‘As soon as they know I’m not going to rat on them, most of them admit to doing something – coke, MDMA, mephedrone, ketamine – in the previous few days,’ he says.

‘What the older generation doesn’t understand is that combining drugs and alcohol is normal for young clubbers. They might do a bit of coke before they go out, or “pre-loading” with a few drinks, then go to a bar and get drunk, do a line of coke in the loos and stop drinking. If they go on to a club they’ll drop a pill – or maybe pure MDMA, because no one trusts Ecstasy these days. They don’t know what’s in it. The last thing they want to do then is drink and many of the clubs won’t even serve alcohol anyway. Then they go back to someone’s house and want to come down, so they use Zopiclone, Zolpidem or Valium.’

Much more on this in the book…


Posted in: Booze, Drugs, Pills

The Fix: How Addiction Is Invading Our Lives And Taking Over Your World is OUT NOW, published by Collins. Click here to buy your copy in hardcover or on Kindle.

If you think addiction is an incurable disease, answer this question

Addicts love, just love, being told they have a disease. Or, better still, in the words of the American Society of Addiction Medicine:

…a primary, chronic disease of brain reward, motivation, memory and related circuitry.

And it’s incurable. So if that’s what you’re suffering from, no wonder you say ‘Okay, I’ll have another pint/line/cupcake’ when temptation rears its head. How can you be expected to say no when all that ‘related circuitry’ is kicking in?

Here’s my rough and ready translation of ‘primary, chronic disease of brain reward, motivation, memory and related circuitry’: This is not your fault. Your ‘disease’ left you no choice, whether you’re addicted to bourbon, crystal meth or Krispy Kreme. That’s what you’ll be told if you attend Alcoholics Anonymous, Narcotics Anonymous, Overeaters Anonymous or any other 12-step group.

But there’s a problem here. Many of the people in ‘the rooms’ have stopped drinking, taking drugs, binge eating or whatever without any medical intervention whatsoever. And lots of them don’t relapse. (Me, for example: gave up booze 18 years ago, haven’t gone back to it.)

So here’s my question: is there any other ‘primary, chronic disease’ whose sufferers can cure themselves without medical intervention?


Posted in: Booze, Cupcakes, Disease, Drugs, Eating, Gaming, Pills, Porn, Shopping, Tech

The Fix: How Addiction Is Invading Our Lives And Taking Over Your World is OUT NOW, published by Collins. Click here to buy your copy in hardcover or on Kindle.